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Who’s Got Your Back in Mental Wellness?
Mental health pros are like personal trainers for your mind! They help you navigate life’s challenges, build healthier habits, and develop better coping strategies at different levels of support.
Coaches and counselors are great listeners, but when extra help is needed—like a diagnosis or medication—they’ll refer you to psychologists or psychiatrists.
No matter who you turn to, they all follow strict ethical guidelines to keep things confidential, safe, and built on trust.
Explanation of Mental Health Professionals
Credit: Mind Culture for more resources.
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